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Welcome!

Thank you for visiting my personal website. I have a passion to help people who are struggling with eating disorders. In the past 20+ years I have worked with many people who are now  free from disordered eating. I hope to share some of the tools that have helped them with you. I post different articles periodically, so visit the 'Published Works" often. Please visit my blog with anthing that you think may help someone else on the road to recovery.

Diets Don't Work!

I am a "Compulsive Overeater."  I came to Diets Don’t Work in June of this year with feelings of such hopelessness.  I felt even more hopelessness when I learned your program was about “no dieting!”  I never dreamed I could accept my body the way it is and eat anything I wanted.  This whole concept blew me away—unraveled every teaching I had ever received about weight control.