Diets Don't Work® Book
This book contains a proven, step-by-step program to heal the unconscious blocks behind disordered eating. Readers are led through a process of Self discovery and healing that makes it possible to naturally eat when hungry, make healthy food choices, and stop when full—permanently. This book can also be obtained as a downloaded PDF file.
The Diets Don't Work® Workbook is meant to be complementary to the Diets Don't Work® Book.
“THE TRUTH ABOUT DISORDERD EATING" DVD contains a live presentation about the binge cycle and how to break out of it. You will learn about your individual triggers that set off the overeating and what reinforces your overeating.
Diets Don't Work® Guided Imagery CD contains a proven guided imagery to reinforce your new healthy eating habits in the privacy of your own home.
There is also a Visual Guided Imagery DVD with many visual images designed to especially help those who connect more to their sense of sight.